The Dunk File

Now it can be told. The Project, referenced here as such for the last half-year, is my quest to dunk a basketball on a regulation hoop. I wrote a story about my initial six-month upward push for Outside Magazine. It's not available online yet, but the workout is.
Mad props to Gil and to Mark Lobl, who worked with me a ton in the weeks before the 6-month dunk attempt. That's right, attempt. But the Project continues. Started on Olympic lifts today, getting back into full-on training mode.